Services available

 
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Balance/fall risk.

Fall risk is always a concern but becomes critically important as we age. Addressing the weaknesses, unsafe habits, and environmental risks can minimize your risk for falls and hospitalization.

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Strengthening.

Addressing specific weaknesses as well as general strengthening can be a big part of recovery, reducing pain, and regaining mobility. You don’t always need fancy equipment or big weights. I can bring a variety of tools to you or use equipment you already have.

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Recovery.

Whether it’s recovering from orthopedic surgery, a stroke, or just a minor illness that reduced your ability to be independent, I can help you get back to your prior abilities if not better than you’ve been in a long time.